ADVANCED FREEDIVER
AIDA 3
Get introduced to basic freediving training concepts.
Develop advanced safety and buddying skills.
Improve your technique for deeper dives.
Gain a better understanding of physiological adaptation underwater, unlocking the doors to deeper oceans.
Duration:
4 Days
SUGGESTED FOR:
Certified AIDA 2 divers who want to optimize their technique for deeper diving & develop their safety skills for confident and reliable buddying.
Pre-requisites:
Min. age: 18 years old
Have completed AIDA 2 course, or AIDA 2 crossover
Have a PB of min. 20m, done comfortably. (Training sessions are available to help you prepare for courses, know more here)
COURSE INCLUDES:
Pre-course Preparation Kit
4 Open Water Sessions
2 Confined Water Sessions
5+ Hours Theory Sessions
Advanced Stretching
Equipment Rental
Course Certificate (Upon Requirements Completion)
CERTIFICATE Requirements:
Static: 2:45 mins
Dynamic: 55m
Depth: 24-30m
Depth Rescue: 10-15m
Buddying & Rescue
PRICE: 370 €