Courses
I offer AIDA courses which is the leading organization in freediving education; providing specific courses that cater to each level.
Scroll through the levels available, and reserve your slot in your preferred course now!
INTRO TO FREEDIVING
AIDA 1
2 Day Course
- Discover the world of freediving & learn the basic concepts of breath-hold, personal safety and equalization.
- Focus on the enjoyment of getting accustomed to the underwater.
- Learn the basics of freediving and enjoy the ocean in a stress-free environment
SUGGESTED FOR:
Those who don't have any experience being underwater and want to explore their potential in freediving. If you're up for a new adventure, this one's for you.
Pre-requisites:
- Min. Age: 18 years old
- Be able to swim at least 100m non-stop without fins.
INCLUDES:
- Pre-course Preparation Kit
- Course Preparation Theory (Online Option)
- 1 Open Water Session
- 1 Confined Water Session
- 2+ Hour Theory Session
- Freediving-specific Stretching
- Equipment Rental
- Course Certificate
priCE
120 €
BEGINNER FREEDIVER
AIDA 23-4 Day Course
- Discover the unique feeling of freedom and exploration that freediving offers by learning key techniques to maximize safety and confidence underwater.
- Learn how to safely hold your breath, equalize and prepare mentally & physically for your dives.
- Enjoy a stress free course environment, curated to help you achieve the requirements at your own pace.
SUGGESTED FOR:
Those who are complete beginners, yet have experience being in the open water; like swimming, snorkelling ..etc,
Pre-requisites:
- Min. age: 18 years old
- Be able to swim at least 200m non-stop without fins, or 300m with mask and snorkel.
REQUIREMENTS:
- Static: 2 mins
- Dynamic: 40m
- Depth: 12-20m
- Depth Rescue: 5-10m
- Buddying & Rescue
INCLUDES:
- Pre-course Preparation Kit
- Course Preparation theory (online option)
- 3 Open Water Sessions
- 2 Confined Water Sessions
- 4+ Hours Theory Sessions
- Freediving-specific Stretching
- Equipment Rental
- Course Certificate (Upon Requirements Completion)
priCE
310 €
*Inquire about offers for local citizens & groups
ADVANCED FREEDIVER
AIDA 34 Day Course
- Get introduced to basic freediving training concepts.
- Develop advanced safety and buddying skills.
- Improve your technique for deeper dives.
- Gain a better understanding of physiological adaptation underwater, unlocking the doors to deeper oceans.
SUGGESTED FOR:
Certified AIDA 2 divers who want to optimize their technique for deeper diving & develop their safety skills for confident and reliable buddying.
Pre-requisites:
- Min. age: 18 years old
- Have completed AIDA 2 course, or AIDA 2 crossover
REQUIREMENTS:
- Static: 2:45 mins
- Dynamic: 55m
- Depth: 24-30m
- Depth Rescue: 10-15m
- Buddying & Rescue
INCLUDES:
- Pre-course Preparation Kit
- 4 Open Water Sessions
- 2 Confined Water Sessions
- 5+ Hours Theory Sessions
- Advanced Stretching
- Equipment Rental
- Course Certificate (Upon Requirements Completion)
priCE
370 €
*Inquire about offers for local citizens & groups
MASTER FREEDIVER
AIDA 4Coming soon